If sins are the diseases, then how can we cure them?

In this blog, in a post - "what is hell?", we saw what are diseases.

If diseases are due to the sins, then what are the remedies told in puranas and are they relate to the diseases?

Following are the 3 remdies told in puranas -

1. Theertha yatra - Going to different temples which have water body near by. When we travel to the temple hoping for the best, the mind gets focused and we breath fresh air. When we take bath i the water body, the body heat is reduced. (as per sidha, body heat is the reason for 70% of the diseases). We go to the temple and pray, so the mind is more focused. Walking around the temple gives accupressure treatment to the foot.

2. Fasting - Not eating anything for a day and pray. So mind is focused and the internal organs are cleared. Regular fasting creates a cycle of cleaning the system.

3. Dhaana dharma - Means charity. When we start giving things or money, the mind feels good about ourselves. Even the people who get those things might bless us. Also we see people in lower level of society might make us feel better about our problems. etc.

So the above three can save us from Naraka or cure our diseases.