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Friday, 25 September 2020

Applying 4 yogas based on Bhagavad gita

 Karma or action is the ultimate. One cannot escape from action (Karma yoga)





One has to do the daily sadhana to balance the influence of 3 gunas in the work. (Kriya yoga)

1. Thamas - yoga stretches

2. Rajas - Pranayama, Sudharshan Kriya and breathing techniques

3. Sattva - Meditation

Starting the day with the daily sadhana and doing meditation to keep up the sattva is mandatory while doing the work. 


Also the knowledge is to be applied for every action (Gnana yoga)

1. Not to desire for the fruit of action

2. Not to get deluded by the desire

3. Also not get attached to inaction

4. Give one's 100% in the work

5. Everything is done by the prakrithi. So drop the doer-ship.


Looking at the power of the divine which is omnipresent, one has to become humble and then do the action (Bhakti yoga)

1. Be grateful for whatever he has got and is experiencing

2. Be devoted to the ultimate

3. Have a complete surrender to the ultimate divine 

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