This is also to get over the jataragni & kamagni and get into the jnanagni. We need to chant the bheejaakshara given and imagine as given below.
Yam
Element -
air
Chakra - Anahatha
Location - heart
Imagine that body is dried in air.
Ram
Element - fire
Chakra - Manipuraha
Location - stomach
Imagine that the body is set to fire and is burnt.
Lam
Element -
earth
Chakra - muladhara
Location - End of tail bone
Imagine that the body turned to ashes. (Jataragni, the body consciousness is put off)
Vam
Element -
water
Chakra - swadishtana
Location - Genital
Imagine that Amrutham or nectar is poured on the ashes. (Sets off the kamagni, the lust is put off)
Sham,
sham, sam
Element - Earth
Chakra - muladhara (The surrounding aksaras in the chakra)
Imagine that a new divine form is formed
from the ashes.
Ham,
Lam, ksham
Element - Time
Chakra - Ajna
Location - Right eye, In between the eyebrows, Left eye
Imagine that the new divine body formed is glowing with jnanaagni.
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